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One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us
Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.
An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.