100 Minute Meditation with Jodi Baretz – Deep Breathing
To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute...
Read More
Category: Mindfulness
10 Minute Meditation with Jodi Baretz – Deep Breathing
To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute...
Read More
The Least You Can Do – Dana Wynn – Certified Life Coach Life
by Dana WynnIt’s that deep breath you take when you’re trying to pull yourself together. Your body...
Read More
Jen Kluczkowski – Rising Mist, Falling Rain, a short but sweet meditation
To kick off our June Theme – Deep Breath here is a short but sweet meditation you can get...
Read More
Bodyscan- Knellee Bisram 20 Minutes
Enjoy this body scan courtesy of WisdomFeed and BetterListen! You can purchase the entire audio...
Read More
Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness
An incredible tribute from Jon Kabat-Zinn on the passing of Thich Nhat Hanh. Jon explores the...
Read More
Beginner’s Mind to Begin the New Year
“In the beginner’s mind there are many possibilities, in the expert’s mind there are...
Read More
Mindfulness Is Practical
By Steve Stein September 10, 2021 An Evening With Ram Dass It all started about a year ago. I was...
Read More
My World of Relaxation Mindfulness Meditation Practice by Janie Fox
By Janie Fox August 20, 2021 World of Relaxation by Jon Kabat-Zinn Before I learned to meditate, I...
Read More
Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit
One of the really great presentations from the Mindful Solutions Summit. In this seated yoga...
Read More
Destress For Uncertain Times Meditation with Rod Stryker
Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful...
Read More
Mindfulness During The Pandemic – Jon Kabat-Zinn, Anderson Cooper from Wisdom 2.0
An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom...
Read More
- Yoga
- Meditation
- Philosophy
Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit
One of the really great presentations from the Mindful Solutions Summit. In this seated yoga...
100 Minute Meditation with Jodi Baretz – Deep Breathing
To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute...
What Anger Looks and Feels Like – The Anger Solution Master Class
The following is a transcribed excerpt of Module 1 What Anger Looks and Feels Like from The Anger...
