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Jon Kabat-Zinn The Healing Power of Mindfulness – book excerpt

Einstein, who in his time saw far more deeply than others into the nature of space and time, matter and

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Compassion In The Digital Age – preview with Dr. James Doty

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Jon Kabat-Zinn Meditation is Not What You Think – book excerpt

Book Excerpt:In its outward manifestation, formal meditation appears to involve either stopping, by parking the body in a stillness that

7 Skills Athletes Can Put to Use in the Workforce

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Stress Less, Accomplish More: Excerpt from Emily Fletcher's New Book

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How to Improve The Mind-Body Connection with Yoga

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