Nalanda Institute

Guided Medtitation

We are happy to you bring you part two of transcription from Joe Loizzo’s The Mind Wheel. These guided meditations

Mindful Families: To Medicate or Meditate with Dan Siegel & Joe Loizzo

Mindful Families: To Medicate or Meditate? Mindful alternatives to the epidemic of labels and pills for our children and teens.

Joe Loizzo — You Become What You Focus On

In this Nalanda Institute clip, Joe Loizzo says that one of the original meanings of “meditation” is “becoming.” What this means,