Nalanda Institute

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Guided Medtitation

We are happy to you bring you part two of transcription from Joe Loizzo’s The Mind Wheel. These guided meditations

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Mindful Families: To Medicate or Meditate with Dan Siegel & Joe Loizzo

Mindful Families: To Medicate or Meditate? Mindful alternatives to the epidemic of labels and pills for our children and teens.

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Joe Loizzo — You Become What You Focus On

In this Nalanda Institute clip, Joe Loizzo says that one of the original meanings of “meditation” is “becoming.” What this means,