Jen Kluczkowski – Rising Mist, Falling Rain, a short but sweet meditation
To kick off our June Theme – Deep Breath here is a short but sweet meditation you can get...
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by Steve Stein | Jun 2, 2022 | Body / Wellness, Community, Meditation, Mind / Psychology, Mindfulness, Spirituality, Uncategorized | 0
To kick off our June Theme – Deep Breath here is a short but sweet meditation you can get...
Read Moreby Steve Stein | Jan 1, 2022 | Authors, Excerpts, Spirituality, Thich Nhat Hahn | 1
In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat...
Read Moreby Steve Stein | Dec 24, 2021 | Excerpts, Mindfulness, Psychology | 0
Gratitude is easy when we’re on a beach in Malibu, but how do you feel grateful when life...
Read Moreby Steve Stein | Sep 9, 2021 | Body / Wellness, Center For Mindfulness, Community, Jon Kabat-Zinn, Meditation, Mind / Psychology, Mindfulness | 0
By Steve Stein September 10, 2021 An Evening With Ram Dass It all started about a year ago. I was...
Read Moreby Steve Stein | Aug 19, 2021 | Body / Wellness, Center For Mindfulness, Community, Jon Kabat-Zinn, Meditation, Mind / Psychology, Mindfulness | 0
By Janie Fox August 20, 2021 World of Relaxation by Jon Kabat-Zinn Before I learned to meditate, I...
Read Moreby Steve Stein | Aug 18, 2019 | Audio Preview, Excerpts, Manly P Hall | 0
We are pleased to bring you this transcribed excerpt from Manly P. Hall. Is Each Individual...
Read Moreby Steve Stein | May 31, 2019 | Mindfulness, OtherWise | 0
Even practicing mindfulness one time can help you be calmer Some of us think you need to practice...
Read Moreby Steve Stein | Apr 5, 2019 | Achieve, Authors, Brandon Steiner, Excerpts, Mind / Psychology, Psychology | 17
The way we move through life truly comes down to our perspective. I knew my job going forward was...
Read Moreby Steve Stein | Mar 11, 2019 | Excerpts, Jon Kabat-Zinn, Mindfulness | 0
Book Excerpt:In its outward manifestation, formal meditation appears to involve either stopping,...
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