Jen Kluczkowski – Rising Mist, Falling Rain, a short but sweet meditation
To kick off our June Theme – Deep Breath here is a short but sweet meditation you can get...
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Category: OtherWise
Practices for the New Year with Thich Nhat Hanh
In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat...
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What Is Gratitude?
Gratitude is easy when we’re on a beach in Malibu, but how do you feel grateful when life...
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Mindfulness Is Practical
By Steve Stein September 10, 2021 An Evening With Ram Dass It all started about a year ago. I was...
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My World of Relaxation Mindfulness Meditation Practice by Janie Fox
By Janie Fox August 20, 2021 World of Relaxation by Jon Kabat-Zinn Before I learned to meditate, I...
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Is Each Individual Born With a Purpose – Manly P. Hall
We are pleased to bring you this transcribed excerpt from Manly P. Hall. Is Each Individual...
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Practicing mindfulness even one time can help you be calmer
Even practicing mindfulness one time can help you be calmer Some of us think you need to practice...
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Brandon Steiner – Living on Purpose – book excerpt
The way we move through life truly comes down to our perspective. I knew my job going forward was...
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Jon Kabat-Zinn Meditation is Not What You Think – book excerpt
Book Excerpt:In its outward manifestation, formal meditation appears to involve either stopping,...
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