The Angry Therapist: A No BS Guide for Finding and Living Your Own Truth by John Kim came out last week. His
Most of us reap the rewards of sleep without realizing that sleep is the foundational element fueling our health. It’s
In this Greater Boston clip, George Mumford, author of “The Mindful Athlete,” talks about the mind-body process as applied to sports.
In this clip, Buddhist monk, mindfulness leader, and peace activist Thich Nhat Hanh compares death to the metamorphosis of clouds.
Spend some time with the inspirational and insightful George Mumford. For years George has been the secret weapon on Phil
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