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The World of Relaxation with Jon Kabat-Zinn Preview Video

In this short Better Listen clip, a young Jon Kabat-Zinn teaches us how to relax. Mindfulness Audio Programs | Best Sellers | Free & Special

Beryl Bender Birch Introduction To Mindfulness Online Course Preview

In this Better Listen clip, author and Yoga teacher Beryl Bender Birch discusses what mindfulness and yoga mean. She says at

Creating Yourself: The Key To Being Great— Neil deGrasse Tyson

In this Big Think video, Neil deGrasse Tyson shares inspiring advice on how to be a great person. He says, “The greatest people

The Mind — Alan Watts

In this video, Alan Watts discusses worry, thinking, and endless chatter of the mind. He advises that we need to

What is Mindfulness?

In this Psych Alive video, Jon Kabat-Zinn claims that mindfulness is “paying attention as if you’re life depended on it.”

Hilarious Guided Meditation: "F*ck that: An Honest Meditation"

This clip is a humorous take on guided meditation, urging you to “F*ck that.* Listen to some serious Jon Kabat-Zinn guided meditations from

Separating Fat from Fiction: 10 Fat Facts You Need to Know

Listen to an exclusive Dr. Mark Hyman audio recording on the new science of fat here.

Mark Cuban – Secrets of Success – Always Be Learning

 Listen to the entire hour long conversation with Mark Cuban, Derek Jeter and Brandon Steiner for free here.

Alan Watts – Space and Time

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Ask Gary Vee – Entrepreneurship

Mindfulness Audio Programs | Best Sellers | Free & Special Offers Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen!