Wise Guides

mindfulness is practical an article by steve stein

Mindfulness Is Practical

By Steve Stein September 10, 2021 It all started about a year ago. I was reading The New York Times

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My World of Relaxation Mindfulness Meditation Practice by Janie Fox

By Janie Fox August 20, 2021 Before I learned to meditate, I had severe panic attacks at all times of

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Amy Scher – How to Heal Yourself From Depression When No One Else Can- book excerpt

  Depression is the literal depression of self. It happens while you are busy not meeting your own needs and,

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Harville Hendrix – Healthy Relationships, Healthy Life – Bonus Session

A never seen before summit session with Harville Hendrix. Also hit the magnifying glass on the top of the screen

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Practices for the New Year with Thich Nhat Hanh

In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat Hanh takes listeners to the Upper Hamlet, Plum

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What Anger Looks and Feels Like – The Anger Solution Master Class

The following is a transcribed excerpt of Module 1 What Anger Looks and Feels Like from The Anger Solution Master Class.

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Mindfulness During The Pandemic – Jon Kabat-Zinn, Anderson Cooper from Wisdom 2.0

 An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.

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Elizabeth Lesser – Cassandra Speaks – book excerpt

Origin Stories History isn’t what happened. It’s who tells the story.—Sally Roesch Wagner What’s the best thing about getting older?

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Jon Kabat-Zinn Mindfulness For All – book excerpt

“Mindfulness for all! That is a wild thought. But why not, when you come right down to it? Especially at

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Harville Hendrix and Helen LaKelly Hunt on Getting The Love You Want

In this StreetSmart Conversation, WisdomFeed founder, Steve Stein interviews best selling authors, Harville Hendrix and Helen LaKelly Hunt. The founders of