The stillness and calm, the sense of well-being and wakeful presence that come from letting go of...
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In this thought-provoking episode of the StreetSmart Wisdom Podcast, Steve Stein interviews...
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“Pain may be unavoidable in this life at times, but the suffering—in other words, how we...
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“Compassion by itself will not succeed.” – Robert Thurman Visit the link in...
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Immerse in the symphony of mindfulness with the ‘Basket of Plums Songbook’. This...
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“Mindful inquiry can heal low self-esteem, for the simple reason that low self-estimation is...
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” Meditation is really about paying attention. ” – Jon Kabat Zinn Click the link...
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Feel consumed by the demands of everyday life? It can feel like you’re in the eye of a...
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“Instead of fretting over the frequency of finds on Earth, focus on the future, the space...
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