Emily Fletcher

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Stress Less, Accomplish More: Excerpt from Emily Fletcher's New Book

The following is an excerpt from Emily Fletcher’s new book “Stress Less, Accomplish More: Meditation for Extraordinary Performance.”  ““I CAN’T

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Emily Fletcher: Why Meditation is the New Caffeine

In this Google Talk, Emily Fletcher, one of the world’s leading experts on meditation, explains the differences between the two

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How Meditation Helps you to Stress Less, and Accomplish More

Guest Post By Emily Fletcher, founder of zivaMIND Meditation is certainly having its day in the sun. It seems like

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Designing Your Happiness Part 2

We are delighted to share with you an excerpt from Emily Fletcher’s Conscious Design of Happiness series for those looking

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Designing Your Happiness Part 1

We are delighted to share with you an excerpt from Emily Fletcher’s Conscious Design of Happiness series for those looking

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Conscious Design of Pure Happiness with Emily Fletcher

“Before starting a meditation practice, we’re often stuck in the trap of thinking that our happiness lies on the other

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Why Do Relationships Exist in The First Place? With Emily Fletcher

In this Mindvalley Academy clip, meditation expert Emily Fletcher teaches us that relationships exist for two reasons: To teach us