Emily Fletcher

Stress Less, Accomplish More: Excerpt from Emily Fletcher's New Book

The following is an excerpt from Emily Fletcher’s new book “Stress Less, Accomplish More: Meditation for Extraordinary Performance.”  ““I CAN’T

Emily Fletcher: Why Meditation is the New Caffeine

In this Google Talk, Emily Fletcher, one of the world’s leading experts on meditation, explains the differences between the two

How Meditation Helps you to Stress Less, and Accomplish More

Guest Post By Emily Fletcher, founder of zivaMIND Meditation is certainly having its day in the sun. It seems like

Designing Your Happiness Part 2

We are delighted to share with you an excerpt from Emily Fletcher’s Conscious Design of Happiness series for those looking

Designing Your Happiness Part 1

We are delighted to share with you an excerpt from Emily Fletcher’s Conscious Design of Happiness series for those looking

Conscious Design of Pure Happiness with Emily Fletcher

“Before starting a meditation practice, we’re often stuck in the trap of thinking that our happiness lies on the other

Why Do Relationships Exist in The First Place? With Emily Fletcher

In this Mindvalley Academy clip, meditation expert Emily Fletcher teaches us that relationships exist for two reasons: To teach us