Challenge Celebration with Steven pague

Join Steven Michael Pague to celebrate with a Closing Celebration for The Time To Chill Meditation Challenge.

Steven will play us some beautiful songs and lead us in a lovely QiGong Movement Practice.

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5-DAY MEDITATION CHALLENGE

Monday, August 28 — Friday, September 1, 2023

▪ Cultivate mindfulness & balance in an increasingly complex world.

▪ Reduce stress & anxiety. 

▪ Increase focus & declutter your mind.

▪ Develop genuine self-compassion & embrace your strengths.

▪ No prior experience with meditation is required.

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