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Jodi Baretz – How To Deal With Difficult Emotions

August 30, 2023 @ 4:00 PM - 5:00 PM

Jodi Baretz – How To Deal With Difficult Emotions

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5-DAY MEDITATION CHALLENGE

Monday, August 28 — Friday, September 1, 2023

▪ Cultivate mindfulness & balance in an increasingly complex world.

▪ Reduce stress & anxiety. 

▪ Increase focus & declutter your mind.

▪ Develop genuine self-compassion & embrace your strengths.

▪ No prior experience with meditation is required.

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Details

Date:
August 30, 2023
Time:
4:00 PM - 5:00 PM