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Mastering Emotional Resilience with Elisha Goldstein, PhD
December 4, 2024 @ 7:00 PM - 9:00 PM
Mastering Emotional Resilience – Tools to Thrive in a Stressful World
with Elisha Goldstein, PhD
Date and Time: Wednesday, Dec 4th at 7PM EST
Feeling Overwhelmed by Life’s Stress and Challenges? Learn How to Build Emotional Resilience and Take Control of Your Well-being!
In this 2-hour workshop, discover practical, proven strategies to master emotional resilience and thrive in any situation—starting now.
Unlock the secrets to emotional resilience and gain control over stress, anxiety, and life’s challenges. In this 2-hour interactive workshop, Dr. Elisha Goldstein will teach you how to use practical, science-backed strategies to bounce back from setbacks, manage emotional triggers, and create habits that foster long-term emotional and physical well-being. This workshop is designed for busy people who are ready to take control of their emotional health, reduce stress, and experience greater success in their personal and professional live.
What’s included:
- 2 hours of live, interactive training with Dr. Elisha Goldstein.
- Personalized worksheets to assess and improve your emotional resilience.
- Access to the Emotional Resilience Toolkit and Daily Resilience Planner.
- A replay of the workshop for 30 days after the event (in case you can’t attend live).