Mindful Living Every Day in Tradition of Thich Nhat Hanh Community Watch Party

Please join us at 12 PM ET on Saturday, January 20th for a free film screening of Mindful Living Every Day.

After the screening, stay on the Zoom for a community discussion.

Mindful Living Every Day, recorded in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thích Nhất Hạnh demonstrate and talk about their experience with essential mindfulness practices such as:

• Sitting and Walking Meditation
• Beginning Anew
• Deep Listening
• Loving Speech, and many others.

This film screening is free and open to all. The film is 41 minutes long. If you’d like to purchase Mindful Living Every Day, you may do so at BetterListen.com.

Join us live on Zoom