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Please join us at 12 PM ET on Saturday, January 20th for a free film screening of Mindful Living Every Day.
After the screening, stay on the Zoom for a community discussion.
Mindful Living Every Day, recorded in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thích Nhất Hạnh demonstrate and talk about their experience with essential mindfulness practices such as: