Mindful Micropractices: For A Mindful Day with Jon Kabat Zinn LIVE

A Live and Experiential Session with Jon Kabat-Zinn

Feeling overwhelmed by the relentless pace of modern life?

Discover the transformative power of mindfulness—no matter how busy your day—with practical micro-practices designed for real-world moments.

Join Jon Kabat-Zinn for a live, experiential event that brings timeless wisdom right to your fingertips.

In this 90-minute session, Step into a space of deep presence, connection, and wisdom—right in the heart of your busy life. We invite you to a LIVE transformative gathering: Mindful Micro-practices with the Pioneer of Mindfulness, Jon Kabat-Zinn, hosted by WisdomFeed founder Steve Stein. In an age of rapid scrolling, endless notifications, and never-ending to-do lists, discover brief yet profound mindfulness techniques crafted for today’s TikTok and Instagram Reels generation. You’ll learn how to drop into moments of clarity and inner calm—no matter where you are.

Together, Jon Kabat-Zinn and Steve Stein invite you to explore a fresh approach to mindfulness that meets you exactly where you are, with practices designed for “infinitely short moments.” In this experiential workshop, you’ll immerse yourself in new ways to reconnect with yourself and the present, and leave empowered with tools that fit seamlessly into your daily routine. Join us live and make these micro-practices a living part of your day.

You’ll experience:

• Simple, accessible micro-practices you can weave into any moment for greater peace and presence
• Guidance from Jon Kabat-Zinn on mainstreaming mindfulness—making the sacred accessible in everyday life
• Experiential exercises designed for brief attention spans and busy schedules.

Jon Kabat-Zinn in a live interactive format Awaken to the power of mindful living—right here, right now.