Mindfulness Retreat with Ashley Baer

Join Ashley Baer at her home away from home, in this intimate wellness retreat designed to rejuvenate body, mind and soul. Cultivate vitality, healing, and deepen your mindfulness practice through yoga and meditation, breathwork, Yoga Nidra, and the integrative practices of mindfulness. Experience the subtle joy of being present amidst the backdrop of the timeless luxury hotel, The Jamaica Inn.

There will also be ample free time to relax, unwind, and commune with the incredible natural environment and beauty of Jamaica, or visit the Ocean Spa for restorative services.

Soak in the healing energy of the Caribbean Sea at the pristine private beach and the glorious surroundings of the historic and intimate Jamaica Inn.

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