3-part series: Sunday Night Slow Down with Nancy Trueman

An Immersive Guide to Inner Peace and Deep Relaxation

When: November 3 at 12pm EST

Join Nancy Trueman, 500 YTT & sound practitioner for Sunday Slow Down: a LIVE three part series of guided meditation and sound healing. Nancy will offer a restful afternoon of guided breath work and Yoga Nidra, followed by a relaxing sound bath.

Let the calming sounds of alchemy crystal bowls, gongs and other instruments wash over you as you ease into inner serenity.

This three part series is designed so that you can join any week if you’re wishing to:

• Slow Down
• Relax
• Enjoy Peace

Need to miss a class? No worries. Sign up for the full course to save and access all class recordings.