Susun Weed: Adaptogens – Live Long and Thrive

Join Herbalist and best-selling author Susun Weed for a five-part series, Adaptogens – Live Long and Thrive.

The fun, hands-on, live classes will teach us all about incorporating adaptogenic herbs and mushrooms into our lives to think more sharply, have more energy, be free from anxiety, counter stress and toxic environments, stay juicy, and be more productive.

Investigated by the Russians in their pursuit of “Superman,” valued by the Chinese for more than three thousand years, revered in India as elixirs of longevity, and yet easy to grow, buy, and use, adaptogens really are miracles.

Join Susun Weed for five engaging, enlightening, fun-filled and practical sessions that will help you maintain and retain optimum health. Sign up now to save your spot!

Masterclass Dates:

• Session I (Monday, 2/26 at 7 PM ET)
• Session II (Thursday, 2/29, at 7 PM ET)
• Session III (Monday, 3/4, at 7 PM ET)
• Session IV (Thursday, 3/7, at 7 PM ET)
• Session V (Monday, 3/11, at 7 PM ET)

Visit the registration page for complete details.

(Note that there will be one Zoom link for all 5 sessions.)

Course Outline

Session I
1. What is an adaptogen?
2. Chinese Ginseng
3. Korean Ginseng
4. American Ginseng

Session II
1. How do we use adaptogens?
2. Rhodiola
3. Codonoposis

Session III
1. Adaptogenic Mushrooms
2. Reishi, Maitaki, Turkey Tail
3. Adaptogens in Cancer Treatment

Session IV
1. Adaptogens of India
2. Amla
3. Tulsi, Shiso
4. Ashwaganda

Session V
1. “American” Adaptogens
2. Hawthorn
3. Schisandra
4. Intro to Optimum Nutrition the Wise Woman Way