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WorldWide Sit and Free THURSDAY Noon Meditation Series with UMASS Memorial Center For Mindfulness

August 31, 2023 @ 12:00 PM - 1:00 PM

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

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