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WorldWide Sit and Free Tuesday (SPANISH) Meditation Series with UMASS Memorial Center For Mindfulness

August 29, 2023 @ 7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM

MARTES EN LA NOCHE: SESIÓN MUNDIAL EN ESPAÑOL, 7:00PM ET (1 HORA)

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.

Sign Up Now For Free

Details

Date:
August 29, 2023
Time:
7:00 PM - 8:00 PM