WorldWide Sit and Free Monday Meditation Series with UMASS Memorial Center For Mindfulness

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion. Sign Up Now For Free

WorldWide Sit and Free Monday Meditation Series with UMASS Memorial Center For Mindfulness

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion. Sign Up Now For Free

WorldWide Sit and Free Monday Meditation Series with UMASS Memorial Center For Mindfulness

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion. Sign Up Now For Free

WorldWide Sit and Free Monday Meditation Series with UMASS Memorial Center For Mindfulness

These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion. Sign Up Now For Free