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DTSTART;TZID=America/New_York:20260420T190000
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DTSTAMP:20260310T150440Z
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UID:790309-1776711600-1776718800@wisdomfeed.com
SUMMARY:Herbs for Healthy Pregnancy: Birth and Postpartum with Susun Weed
DESCRIPTION:Herbs for Healthy Pregnancy: Birth and Postpartum with Susun Weed\n  \nHappening live on:\nApril 6\, 9\, 13\, 16\, 20\, 2026\n \n7 PM EST (New York)\n4 PM PST (California)\n12 AM GMT (London)\n1 AM CET (Europe)\n8 AM AEDT (Sydney) \nWhen you face pregnancy\, birth\, and postpartum with green blessings the Wise Woman Way\, you have easy\, effective ways to ace the challenges of the childbearing year. \nPregnant women— and their growing babies — need green blessings. Safe and delicious herbs nourish better than pre-natal vitamins\, ease morning sickness\, prevent aches and pains\, keep iron levels in range\, and prepare you for a healthy\, easy birth. \nHerbal support during your birth — whether at home or in hospital —can save the day and protect the newborn. Herbs quicken the birth\, ease pain\, and improve outcomes. \nAnd herbs — homeopathic or not — are just right for newborns and nursing moms too\, healing umbical wounds\, vaginal tears\, and sore nipples\, for a start. \nJoin best-selling author of the “Wise Woman Herbal for the Childbearing Year” — used successfully by midwives and pregnant couples for forty years — for a visually-rich series of amazing classes and stories about pregnancy and birth. \nCourse Content: \nClass 1. Pregnancy \n\nPre-natal vitamins vs\nNourishing herbal infusions\nRaspberry?\nUltra-sound and other tests\nWho am I now?\n\nClass 2. A Little Help from My Friends \n\nMorning sickness\nLow iron\nAches and pains\nYellow\, dock\, nettle\, comfrey\n\nClass 3. Birthing \n\nHow do mammals do it?\nAt home\, at hospital\nLeboyer\, Lamaze\nMonitors\, midwives\, doulas\nIna May Gaskin\, Jeannine Parvati\n\nClass 4: Post-natal moms \n\nComfrey sitz bath\nMother roasting\nMayan Abdominal Massage\nHypericum. Smile.\n\nClass 5. Infants \n\nVaccinations save lives\, but wait\nBreast-fed babies\nStories: Dana\, Carol\,\nHomeopathy\, herbal allies for kids:\nLinden\, fennel\, elder\, arnica\n\nREGISTER HERE
URL:https://wisdomfeed.com/event/the-childbearing-year-part-2-pregnancy-and-childbirth-with-susun-weed-5/
CATEGORIES:Live Event,Susun Weed
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/03/Square-Size-Social-Media-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T190000
DTEND;TZID=America/New_York:20260422T210000
DTSTAMP:20260325T115609Z
CREATED:20260323T131554Z
LAST-MODIFIED:20260325T115609Z
UID:790520-1776884400-1776891600@wisdomfeed.com
SUMMARY:Science & Spirituality: A Three-Part Series
DESCRIPTION:Science & Spirituality: A Three-Part Series with Matthew Fox\n  \nHappening live on:\nApril 8\, 15 and 22\n \n7 PM EST (New York)\n4 PM PST (California)\n12 AM GMT (London)\n1 AM CET (Europe)\n8 AM AEDT (Sydney) \nScience and Religion have been in a divorce mode for at least 400 years. Today is a different day for both religion and science and especially spirituality and science. Prophetic voices like Teilhard de Chardin and Thomas Berry as well as Albert Einstein and Alfred North Whitehead saw this coming. \nIn this three-part series\, creation theologian Matthew Fox will interact with three contemporary scientific thinkers who are working to bridge the gaps between science and spirituality. Together they will address the overall question: \n“What does science offer to spirituality today? \nHow does it buttress spirituality?” \nAnother question may be: “What does spirituality bring to science?” \nMatthew Fox\, PhD\, is author of 45 books on creation spirituality and culture including The Reinvention of Work\, Original Blessing\, The Coming of the Cosmic Christ\, A Spirituality Named Compassion. He is originator of the University of Creation Spirituality\, the Order of the Sacred Earth and The Cosmic Mass. \nNancy Abrams is co-author with her physicist husband Joel Primack of View From the Center of the Universe and The New Universe and the Human Future: How a Shared Cosmology Could Launch a Global Society and A God Who Could Be Real; \nBrian Thomas Swimme\, PhD is author of Cosmogenesis: An Unveiling of the Expanding Universe and The Universe Story (with Thomas Berry) and numerous books on the new cosmology; and \nRobert Nicastro\, PhD is a member of the Center for Christogenesis. \nREGISTER HERE
URL:https://wisdomfeed.com/event/science-spirituality-a-three-part-series-3/
CATEGORIES:Live Event,Susun Weed
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/03/Science-Spirituality-April-6-event-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T190000
DTEND;TZID=America/New_York:20261014T210000
DTSTAMP:20260918T124519Z
CREATED:20260911T164304Z
LAST-MODIFIED:20260918T124519Z
UID:790769-1792004400-1792011600@wisdomfeed.com
SUMMARY:LIVE in NYC & On Livestream: Artificial Intimacy with Sherry Turkle and Jon Kabat-Zinn
DESCRIPTION:Artificial Intimacy:\nWho We Become When We Talk to Machines\nHappening live on: October 14\, 2026\n \n7 PM EST (New York)\n4 PM PST (California)\n12 AM GMT (London)\n1 AM CET (Europe)\n8 AM AEDT (Sydney) \nJoin Jon Kabat-Zinn and Sherry Turkle for a special live event celebrating the launch of Sherry’s new book\, Artificial Intimacy. Together\, they’ll explore how artificial intimacy is reshaping our relationship\, attention\, and what it means to be human in a hyperconnected world. \nSherry Turkle’s long-awaited follow-up to Reclaiming Conversation asks an urgent question. As AI chatbots offer themselves as our best friends\, our therapists\, even our lovers\, and ask for nothing in return\, what happens to our capacity for real empathy\, real care\, real connection? Turkle traces our new habit of talking to machines across an entire life\, from a child’s first attachment to a device\, to how we face our own mortality. \nSherry will be signing books after the session. Available on livestream for those who can’t join us in person. \nThis is not a casual evening. It’s a profound conversation\, the third in a series that Sherry herself has called the situation humanity finds itself in as a “break the glass moment\,” time to take action and look deeply at our epidemic of loneliness already living inside our homes and our kids’ pockets. \nThe event will be hosted by Steve Stein of WisdomFeed Publishing. This is WisdomFeed’s first event live “in real life” in New York City. \nThis is the third session of the StreetSmart Wisdom Podcast with Jon and Sherry. The first two conversations\, on the intersection of digital living and mindfulness\, were so profound that we decided to bring the third in person\, in celebration of Sherry’s new book. \nFollowed by an exclusive book signing with Sherry. Meet Sherry in person and have your copy signed. \nAbout the book \nArtificial Intimacy is Sherry Turkle’s long-awaited follow-up to her bestseller Reclaiming Conversation. She’s the Abby Rockefeller Mauzé Professor at MIT\, founding director of the MIT Initiative on Technology and Self\, and author of Alone Together and The Empathy Diaries. Little\, Brown publishes the book September 29\, 2026. \nMeet The Speakers\nVisionary minds shaping a more human tomorrow \nSherry Turkle \nSherry Turkle is the Abby Rockefeller Mauzé Professor of the Social Studies of Science and Technology at MIT and founding director of the MIT Initiative on Technology and Self. A leading expert on humans’ relationship with digital objects\, she is the New York Times bestselling author of Alone Together\, Reclaiming Conversation\, and The Empathy Diaries. Turkle is a recipient of a Guggenheim Fellowship\, a Rockefeller Humanities Fellowship\, and the Harvard Centennial Medal\, and is a member of the American Academy of Arts and Sciences. She holds a joint doctorate in sociology and personality psychology from Harvard University and is a licensed clinical psychologist. \nJon Kabat-Zinn \nJon Kabat-Zinn is the creator of Mindfulness-Based Stress Reduction (MBSR) and founder of the Center for Mindfulness at UMass Medical School\, work that has shaped how modern medicine thinks about the mind and body together. He is a New York Times bestselling author and one of the most influential voices in bringing mindfulness into mainstream medicine\, education\, and everyday life. \nSteve Stein \nSteve Stein is the founder and curator of WisdomFeed Publishing and BetterListen!\, a digital audio publisher since the cassette era and a founding member of the Audio Publishers Association. For four decades he has recorded and worked directly with the defining teachers in mindfulness\, psychology\, and wellness\, including Jon Kabat-Zinn\, Marion Woodman\, Ram Dass\, James Hillman\, Mariann Williamson\, Alan Watts and more. He is the host of the StreetSmart Wisdom Podcast\, where this conversation began. \nRESERVE YOUR SEAT HERE\n 
URL:https://wisdomfeed.com/event/artificial-intimacy-with-sherry-turkle-and-jon-kabat-zinn-event/
CATEGORIES:Live Event
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/09/Artificial-Intimacy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T070000
DTEND;TZID=America/New_York:20261103T080000
DTSTAMP:20261022T044503Z
CREATED:20261008T143809Z
LAST-MODIFIED:20261022T044503Z
UID:790789-1793689200-1793692800@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-nov3/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T070000
DTEND;TZID=America/New_York:20261110T080000
DTSTAMP:20261022T044536Z
CREATED:20261008T143856Z
LAST-MODIFIED:20261022T044536Z
UID:790791-1794294000-1794297600@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-nov10/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T070000
DTEND;TZID=America/New_York:20261117T080000
DTSTAMP:20261022T044552Z
CREATED:20261008T143924Z
LAST-MODIFIED:20261022T044552Z
UID:790793-1794898800-1794902400@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-nov17/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T070000
DTEND;TZID=America/New_York:20261124T080000
DTSTAMP:20261022T044612Z
CREATED:20261008T143953Z
LAST-MODIFIED:20261022T044612Z
UID:790795-1795503600-1795507200@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-nov24/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T070000
DTEND;TZID=America/New_York:20261201T080000
DTSTAMP:20261022T044641Z
CREATED:20261008T144023Z
LAST-MODIFIED:20261022T044641Z
UID:790797-1796108400-1796112000@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-dec1/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T070000
DTEND;TZID=America/New_York:20261208T080000
DTSTAMP:20261022T044654Z
CREATED:20261008T144048Z
LAST-MODIFIED:20261022T044654Z
UID:790799-1796713200-1796716800@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-dec8/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T070000
DTEND;TZID=America/New_York:20261215T080000
DTSTAMP:20261022T044712Z
CREATED:20261008T144123Z
LAST-MODIFIED:20261022T044712Z
UID:790801-1797318000-1797321600@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-dec15/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T070000
DTEND;TZID=America/New_York:20261222T080000
DTSTAMP:20261022T044726Z
CREATED:20261008T144150Z
LAST-MODIFIED:20261022T044726Z
UID:790803-1797922800-1797926400@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-dec22/
CATEGORIES:Beryl Bender,Live Meditation
ATTACH;FMTTYPE=image/jpeg:https://wisdomfeed.com/wp-content/uploads/2026/10/Square-Size-Beryl-Bender-Mindful-Morning-Meditation-Series-4-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T070000
DTEND;TZID=America/New_York:20261229T080000
DTSTAMP:20261022T044743Z
CREATED:20261008T144324Z
LAST-MODIFIED:20261022T044743Z
UID:790805-1798527600-1798531200@wisdomfeed.com
SUMMARY:Morning Mindfulness Meditation LIVE Series with Beryl Bender - Series 4
DESCRIPTION:Welcome to the Morning Mindfulness Meditation LIVE Series with Beryl Bender – Series 4!\nThis course is about the study of the mind\, your own mind. “The mind is the forerunner of everything”\, is the opening line of the Dhamma Pada\, a collection of the Buddha’s teaching. If you want to understand the mind\, you need to sit down and observe it. This means liberating the attention from its capture by the constant undercurrent of noise that goes on in the head and redirecting it to focus on what is actually arising in the field of Consciousness in this moment. What is your actual experience\, in this moment? Basically\, it means learning to tell the difference between being lost in thought – which is where we are most of the time – and being here\, present\, awake!! \nWhy do we want to be here? Because it is the only place to be – good\, bad\, or indifferent\, this moment is not a mistake – it is all we have\, and either we embrace it and learn from it\, or we stay trapped in suffering. This is not a self-improvement course\, and mindfulness meditation was not “invented” as a stress management tool. Yes\, you will inevitably have insights that help you to grow and evolve. And yes\, you will learn to down regulate and quiet the noise in your head that generates so much stress. But the focus of this teaching is on the study of your own mind. Learn to use mindfulness to help you gain insight into who you truly are\, and bring better health and greater ease\, awareness\, and joy to your life. \nRegister Here
URL:https://wisdomfeed.com/event/morning-mindfulness-meditation-live-series-with-beryl-bender-series-4-dec29/
CATEGORIES:Beryl Bender,Live Meditation
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