🌱 A “beginner’s mind” is akin to an ever-bubbling spring of curiosity. While Jon Kabat-Zinn emphasizes mindfulness as a path of non-judgment, I’ve come to see it as an endless journey of wonder, thanks in part to insights from Dr. Judson Brewer. Wisdom traditions teach us to move past hasty assumptions, urging us to embrace the spirit of curiosity. By approaching life with an inquisitive heart, saying “Let’s explore this” rather than “I already know,” we unlock a world of joy and discovery.

 

👉 When did you last see the familiar with fresh eyes? Share your tales of renewed curiosity below. If the idea of a “beginner’s mind” speaks to you, give this a like and stay connected for more reflections. Tag someone who’s perpetually curious and always wondering!