What is mindfulness and how do we practice it?
This is the first video segment from the Mindfulness for Beginners course taught by Beryl Bender Birch. To gain access to the full version of the course for free, use this special link here!
Save my name, email, and website in this browser for the next time I comment.
At WisdomFeed, when we promise to “bring ancient ideas down to street level,” we are talking about the kind of
Origin Stories History isn’t what happened. It’s who tells the story.—Sally Roesch Wagner What’s the best thing about getting older?