In this video, Alan Watts discusses worry, thinking, and endless chatter of the mind. He advises that we need to stop the endless chatter of our minds in order to be present.

Listen to a wide range of exclusive awesome Alan Watts recordings at BetterListen.

Mindfulness Audio Programs | Best Sellers | New Releases

Want more actionable-wisdom? Sign up for our WisdomFeed Toolkit and receive four free gifts!