We are delighted to bring you part one of this excerpt from Dr. Emmett Miller: Balance Your Mind and Emotions. Dr. Miller’s commitment has been to bring us a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness.
“If we take a look back through our lives, we can see these places where we made these really foolish decisions, and sometimes you know it like one minute after you do it. You suddenly, “Ah, that was not a wise decision.” Sometimes that’s a decision that you make in terms of what you’re saying to someone, sometimes it’s a mistake in terms of a decision, sometimes there is an emotion that you bring out as if you thought that emotion was going to help things, and it doesn’t really at all. So, that’s what we’re going to be talking about tonight is how we can use our minds and bodies differently. And this is part of the series Awakening the Power of Your Mind to Heal and Transform. In particular then, we’re talking about balancing your mind and your emotions.”