Mindfulness in the Digital Age – preview

Please enjoy this preview below. Here is a link to another preview of the program and the opportunity to purchase the entire program.

Enjoy Jon Kabat-Zinn discusses digital addiction & mindfulness.

You can get the complete program here Mindfulness In The Digital Age.

4 Comments

  • Is this an audio only clip – I can’t see any video. Using an iPhone7

  • A short, sharp reminder about how distracted we are.

  • Yes we are in touch with our .phones. Rarely in Touch with one another. Shut your phone off & connect with others.. People share real living. Peace & Joy for all-

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