Please enjoy this preview below. Here is a link to another preview of the program and the opportunity to purchase the entire program.
Enjoy Jon Kabat-Zinn discusses digital addiction & mindfulness.
You can get the complete program here Mindfulness In The Digital Age.
Is this an audio only clip – I can’t see any video. Using an iPhone7
Might just be your phone settings
A short, sharp reminder about how distracted we are.
Yes we are in touch with our .phones. Rarely in Touch with one another. Shut your phone off & connect with others.. People share real living. Peace & Joy for all-