Does Mindfulness Really Work? What Science Tells Us. With Daniel Goleman and Richard Davidson, authors of Altered Traits.
If you liked the video, check out Richard Davidson’s online course, The Neuroscience of Compassion.
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Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.
An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.