A short clip for the AFH podcast – Watch at actionforhappiness.org/podcasts
See more by Jon Kabat-Zinn here.
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In this phenomenal StreetSmart Wisdom Episode with former NCAA Hall of Famer and All Pro NFL player, Keith Mitchell, we
Here are your two free meditation videos from The Surfing The Tsunami of Change, Mindful Solutions For Uncertain Times. Enjoy!
Michael Gervais, the Sports Psychologist for the Seattle Seahawks, is a high-performance psychologist, he works in the trenches of high-stakes