Expanding Compassion Beyond Our Inner Circle: A Seven-Step Exercise

In this TedTalk, Robert Thurman shows us how to expand our compassion. “It’s hard to always show compassion — even

Pema Chodron on Overcoming Anger

Fear, anger, and hatred, while negative emotions, exist in order to teach us something. When we become aware of our various emotions, we learn why

From Disconnection to Connection (featuring Brother David)

Brother David discussing disconnection and connection at Wisdom 2.0.

Worrying Less in 5 Steps

We’ve all heard the saying that in life there are ups and downs and there is the classic eastern saying

Herman Hesse; Siddhartha Excerpt

  Enjoy this excerpt from this new translation of the beloved Herman Hesse classic Siddhartha.  Siddhartha chronicles the spiritual evolution

Radical Open Mindedness

This Nalanda Institute video features Dr. Joe Loizzo, Founder & Director of Nalanda Institute for Contemplative Science. This brief video unpacks the

Healing Oneself Healing the World with Thich Nhat Hanh and Friends

Healing Oneself and Healing the World featuring Thich Nhat Hanh and practice with Br. Phap Dung and Sr. Dang Nghiem September

Thich Nhat Hanh: Compassion and Suffering

Thich Nhat Hahn in an interview from Whispers on the Wind on suffering and compassion. Whisper on the Wind is

The 5 Question Compassion Test

What type of compassion do you have? Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen!

The Neuroscience of Compassion

 “The best way to activate positive-emotion circuits in the brain is through generosity,” Davidson, who founded the Center for