Tag: Elisha Goldstein

What Makes Mindfulness Practices Stick?

by Steve Stein | Dec 16, 2016 | Elisha Goldstein, Mindfulness | 0

Have you ever gone on a truly amazing yoga training or an in-depth mindfulness or meditation...

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Uncovering Happiness Elisha Goldstein Video

by Steve Stein | Sep 13, 2016 | Elisha Goldstein, Video | 0

At its core, Uncovering Happiness contains a persuasive argument for hope: Having had...

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The stillness and calm, the sense of well-being and wakeful presence that come from letting go of time transform your experience of time when you move back into it.” – Jon Kabat-Zinn
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