How To Be Happier Without Even Trying

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Designing Your Happiness Part 2

We are delighted to share with you an excerpt from Emily Fletcher’s Conscious Design of Happiness series for those looking


Are You Cultivating The Three Dimensions of Happiness?

After years of rigorous happiness research, Martin Seligman, founder of positive psychology, shares his complete vision of a happy life.


6 Ideas For a Happier Life From Some of our Most Inspiring Courses

Looking for ways to improve your mental well-being? Want continuing education credits? Check out these fantastic course previews! Which course


Uncovering Happiness Elisha Goldstein Video

 At its core, Uncovering Happiness contains a persuasive argument for hope: Having had depression in the past doesn’t mean


Robert Thurman, American Buddhist Writer, on Loving Your Enemy

In this Big Think clip, Robert Thurman, American Buddhist author and academic, discusses Buddha and Jesus’s maxim of “love your enemy”