Seated Yoga Class – Rachael Frodyma -WisdomFeed at Work
As part of our WisdomFeed Wellness at Work series, here is part 1 of 4 part series on wellness in...
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Dean Ornish: Reversing and Preventing Chronic Diseases Through Lifestyle Changes –
In this episode, Dr. Dean Ornish discusses his book Un Do It, which discusses heart disease and a...
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Embracing the Solstice Setting Intentions For The New Year with Beryl Bender
Join yoga pioneer, Beryl Bender and WisdomFeed Founder Steve Stein as they explore the traditions...
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10 Minute Meditation with Jodi Baretz – Deep Breathing
To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute...
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The Least You Can Do – Dana Wynn – Certified Life Coach Life
by Dana WynnIt’s that deep breath you take when you’re trying to pull yourself together. Your body...
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Richard Miller PhD – How to Improve Sleep and Well Being Masterclass – meditation preview
We all know sleep is important, it is essential for our overall health and well-being just as...
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Bodyscan- Knellee Bisram 20 Minutes
Enjoy this body scan courtesy of WisdomFeed and BetterListen! You can purchase the entire audio...
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Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness
An incredible tribute from Jon Kabat-Zinn on the passing of Thich Nhat Hanh. Jon explores the...
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Beginner’s Mind to Begin the New Year
“In the beginner’s mind there are many possibilities, in the expert’s mind there are...
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