Tag: mindful.org

Walking as a Daily Mindfulness Practice

by Steve Stein | Jul 27, 2017 | Mindfulness, OtherWise | 0

Sylwia Bartyzel/Adobe Stock When the weather is nice out, it’s a good time to try this...

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Some Mindful Books Worth Reading This Summer

by Steve Stein | Jul 25, 2017 | Mindfulness, OtherWise | 0

We thought we’d share this list with you – 7 mindful books chosen by the Mindful.org...

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The stillness and calm, the sense of well-being and wakeful presence that come from letting go of time transform your experience of time when you move back into it.” – Jon Kabat-Zinn
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