mindfulness is practical an article by steve stein

Mindfulness Is Practical

By Steve Stein September 10, 2021 It all started about a year ago. I was reading The New York Times

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My World of Relaxation Mindfulness Meditation Practice by Janie Fox

By Janie Fox August 20, 2021 Before I learned to meditate, I had severe panic attacks at all times of


John Lee on Emotional Regression

An intimate evening with John Lee on the subject of emotional regression. Video by the Mentone Arts Council. Like John Lee?


Psychology of Desire

 It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of


Four Essentials Of A Dream Relationship Preview

Nearly all of us have an ideal of what a “dream” relationship would be, but very few of us are


I Hate the Beach: Psychology of Anger

This weekend I realized I hate the beach (sort of). I do most of my reading on my smartphone, and


Soulcraft vs. Psychotherapy

When a woman or man has embarked upon the journey of soul initiation (a rare pursuit in the contemporary world),


The Angry Therapist: A No Bullshit Guide to Personal Sustainable Change

 The Angry Therapist: A No BS Guide for Finding and Living Your Own Truth by John Kim came out last week. His