shambhala

Fear, anger, and hatred, while negative emotions, exist in order to teach us something. When we become aware of our various emotions, we learn why

  Enjoy this excerpt from this new translation of the beloved Herman Hesse classic Siddhartha.  Siddhartha chronicles the spiritual evolution

Today we are pleased to bring to you this excerpt from Smile at Fear: A Retreat with Pema Chodron.  We all

In this clip, integral philosopher Ken Wilber talks about how the two-party political system doesn’t work well anymore (the polarizing

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and

In this Omega clip, Pema Chodron discusses how we preoccupy ourselves with complaining about everything in the world. She says we

In Start Where You Are, Pema Chodron suggests that in order to wake up, we must confront ourselves. Our self determines

In The Art of Peace, Morihei Ueshiba, the founder of the popular Japanese martial art aikido, shares a collection of

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