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Pema Chodron on Overcoming Anger

Fear, anger, and hatred, while negative emotions, exist in order to teach us something. When we become aware of our various emotions, we learn why

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Herman Hesse; Siddhartha Excerpt

  Enjoy this excerpt from this new translation of the beloved Herman Hesse classic Siddhartha.  Siddhartha chronicles the spiritual evolution

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On Fear

Today we are pleased to bring to you this excerpt from Smile at Fear: A Retreat with Pema Chodron.  We all

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Discussion of Ken Wilber's "Third Way" Politics, 2016 Election

In this clip, integral philosopher Ken Wilber talks about how the two-party political system doesn’t work well anymore (the polarizing

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Destructive Emotions

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and

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Pema Chödrön: This Lousy World

In this Omega clip, Pema Chodron discusses how we preoccupy ourselves with complaining about everything in the world. She says we

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On Awakening

In Start Where You Are, Pema Chodron suggests that in order to wake up, we must confront ourselves. Our self determines

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On Peace

In The Art of Peace, Morihei Ueshiba, the founder of the popular Japanese martial art aikido, shares a collection of

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Pema Chodron – Perfect Just as You Are

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