Pema Chodron on Overcoming Anger

Fear, anger, and hatred, while negative emotions, exist in order to teach us something. When we become aware of our various emotions, we learn why


Herman Hesse; Siddhartha Excerpt

  Enjoy this excerpt from this new translation of the beloved Herman Hesse classic Siddhartha.  Siddhartha chronicles the spiritual evolution


On Fear

Today we are pleased to bring to you this excerpt from Smile at Fear: A Retreat with Pema Chodron.  We all


Discussion of Ken Wilber's "Third Way" Politics, 2016 Election

In this clip, integral philosopher Ken Wilber talks about how the two-party political system doesn’t work well anymore (the polarizing


Destructive Emotions

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and


Pema Chödrön: This Lousy World

In this Omega clip, Pema Chodron discusses how we preoccupy ourselves with complaining about everything in the world. She says we


On Awakening

In Start Where You Are, Pema Chodron suggests that in order to wake up, we must confront ourselves. Our self determines


On Peace

In The Art of Peace, Morihei Ueshiba, the founder of the popular Japanese martial art aikido, shares a collection of


Pema Chodron – Perfect Just as You Are

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