Pema Chodron on Overcoming Anger

Fear, anger, and hatred, while negative emotions, exist in order to teach us something. When we become aware of our various emotions, we learn why

Herman Hesse; Siddhartha Excerpt

  Enjoy this excerpt from this new translation of the beloved Herman Hesse classic Siddhartha.  Siddhartha chronicles the spiritual evolution

On Fear

Today we are pleased to bring to you this excerpt from Smile at Fear: A Retreat with Pema Chodron.  We all

Discussion of Ken Wilber's "Third Way" Politics, 2016 Election

In this clip, integral philosopher Ken Wilber talks about how the two-party political system doesn’t work well anymore (the polarizing

Destructive Emotions

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and

Pema Chödrön: This Lousy World

In this Omega clip, Pema Chodron discusses how we preoccupy ourselves with complaining about everything in the world. She says we

On Awakening

In Start Where You Are, Pema Chodron suggests that in order to wake up, we must confront ourselves. Our self determines

On Peace

In The Art of Peace, Morihei Ueshiba, the founder of the popular Japanese martial art aikido, shares a collection of

Pema Chodron – Perfect Just as You Are

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