10 Minute Meditation with Jodi Baretz – Deep Breathing

To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute meditation from Jodi

The Least You Can Do – Dana Wynn – Certified Life Coach Life

by Dana Wynn It’s that deep breath you take when you’re trying to pull yourself together. Your body knows what

mindfulness is practical

Mindfulness Is Practical

By Steve Stein September 10, 2021 It all started about a year ago. I was reading The New York Times

My World of Relaxation Mindfulness Meditation Practice by Janie Fox

By Janie Fox August 20, 2021 Before I learned to meditate, I had severe panic attacks at all times of

Finding Magic : A Spiritual Memoir by Sally Quinn Excerpt

Recently I came upon this perfect Mary Oliver poem, which I felt spoke directly to me. Its questions were mine:

How it Feels to Work Next to the New World Trade Center: Thoughts on Mortality

On June 1, I moved my to a coworking space right next to the new World Trade Center for a

12 Minute Meditation to Cultivate Love

This wonderful 12 minute meditation from Ram Dass focuses your heart and mind on the experience of love. Love is

An Evening with Ram Dass

  BetterListen!’s series of excerpts continues with the following excerpt from the wonderful recording of “An Evening with Ram Dass”.

From Disconnection to Connection (featuring Brother David)

Brother David discussing disconnection and connection at Wisdom 2.0.

Why Spiritual Bypassing is Concerning in the Mindfulness Movement

I’ve been in New Thought since 2000, finding the empowerment message so refreshing after being raised Catholic. Finding out the