Pitchers and Catchers, Spring Training, Baseball, and Your Own Personal World Series

Growing up in the ’60s and ’70s in the working-class neighborhood that was Brighton Beach, we were poor, I had


Olympic History from A to Zeus

Have you ever wondered about the origin of the Olympics? Did you know that it started as series of rites


Athletes Using Mindfulness

More and more young athletes are using mindfulness training to help them improve their overall performance in their sport. By


George Mumford On Mindfulness and Athletics

In this Greater Boston clip, George Mumford, author of “The Mindful Athlete,” talks about the mind-body process as applied to sports.