Sports

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Pitchers and Catchers, Spring Training, Baseball, and Your Own Personal World Series

Growing up in the ’60s and ’70s in the working-class neighborhood that was Brighton Beach, we were poor, I had

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Olympic History from A to Zeus

Have you ever wondered about the origin of the Olympics? Did you know that it started as series of rites

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Athletes Using Mindfulness

More and more young athletes are using mindfulness training to help them improve their overall performance in their sport. By

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George Mumford On Mindfulness and Athletics

In this Greater Boston clip, George Mumford, author of “The Mindful Athlete,” talks about the mind-body process as applied to sports.