An incredible tribute from Jon Kabat-Zinn on the passing of Thich Nhat Hanh. Jon explores the great work of Thay,
Have you ever heard of leaky skin? I spoke to Dr. Trevor Cates about this, as well as how our skin
One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us
Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.
Here are two of my favorite practices from the recent Coping with Stress, Anxiety and Trauma Summit. You can sign
Here are your two free meditation videos from The Surfing The Tsunami of Change, Mindful Solutions For Uncertain Times. Enjoy!