Tag: walking meditation

Jon Kabat-Zinn's Walking Meditation Helps You Live Spontaneously

by Steve Stein | Jun 8, 2016 | Featured MP3 of the Week, Jon Kabat-Zinn, Mindfulness, Shambhala, Weekly Wisdom | 0

Jon Kabat-Zinn’s Walking Meditation Helps You Live Spontaneously Simply walking, just like...

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