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6 Ideas For a Happier Life From Some of our Most Inspiring Courses

Looking for ways to improve your mental well-being? Want continuing education credits? Check out these fantastic course previews! Which course

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  • 07/21/2016

Wellness 101—Introduction to Wellness

According to the World Health Organization, wellness is “a state of physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Alternatively, The National Wellness Institute defines it as a “conscious self-directed and evolving process of achieving full potential.”