wellness

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A Healthy Life And A Healthy Body by Bernie Siegel, MD

Studies reveal that women diagnosed with the same cancers as men live longer and that married men live longer than

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How to Be a Well-Rounded Super Being

We have various major needs in life such as emotional, physical, financial, social, intellectual, creative, and spiritual. To be well-rounded and

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Mind-Body Medicine

 Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind-body medicine. He

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6 Ideas For a Happier Life From Some of our Most Inspiring Courses

Looking for ways to improve your mental well-being? Want continuing education credits? Check out these fantastic course previews! Which course

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Wellness 101—Introduction to Wellness

According to the World Health Organization, wellness is “a state of physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Alternatively, The National Wellness Institute defines it as a “conscious self-directed and evolving process of achieving full potential.”