wellness

Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind

By Steve Stein September 10, 2021 This content is free for a limited time only. This content will be part

Dr Trevor Cates, The Spa Dr StreetSmart Wisdom Podcast – WisdomFeed Profile

Have you ever heard of leaky skin? I spoke to Dr. Trevor Cates about this, as well as how our skin

A Healthy Life And A Healthy Body by Bernie Siegel, MD

Studies reveal that women diagnosed with the same cancers as men live longer and that married men live longer than

How to Be a Well-Rounded Super Being

We have various major needs in life such as emotional, physical, financial, social, intellectual, creative, and spiritual. To be well-rounded and

Mind-Body Medicine

 Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind-body medicine. He

6 Ideas For a Happier Life From Some of our Most Inspiring Courses

Looking for ways to improve your mental well-being? Want continuing education credits? Check out these fantastic course previews! Which course

  • 101
  • 07/21/2016

Wellness 101—Introduction to Wellness

According to the World Health Organization, wellness is “a state of physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Alternatively, The National Wellness Institute defines it as a “conscious self-directed and evolving process of achieving full potential.”