yoga

How to Improve The Mind-Body Connection with Yoga

How to Improve Mind-Body Connection with Yoga: 5 Steps Summary This blog explores how practicing yoga can strengthen the mind-body

Beryl Bender Birch: How Yoga Can Change Your Life

In this clip from Omega Institute, Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the

How Boomer Yoga Started

Beryl Bender Birch, the renowned yoga instructor who developed “Power Yoga”, now brings us “Boomer Yoga” for practitioners “of a

Yoga As A System Of Energy Medicine

 Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga takes

Beginners Instructional Power Yoga

 Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers

Beryl Bender Birch: How Yoga Can Change Your Life

Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how

Yoga Gif

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Which Yoga Pose Are You?

Mindfulness Audio Programs | Best Sellers | Free & Special Offers Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen!