The Mindfulness Playbook and WisdomFeed Profile with Keith Mitchell
Keith Mitchell – NFL All Pro and Yogi – Overcoming Spinal Injury with Mindfulness...
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Keith Mitchell – NFL All Pro and Yogi – Overcoming Spinal Injury with Mindfulness...
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Join yoga pioneer, Beryl Bender and WisdomFeed Founder Steve Stein as they explore the traditions...
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In this wellness deep dive with Rod Stryker, you’ll learn about self regulation and how it...
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The Meditation Challenge that you’re going through is watering seeds of deep possibility....
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Homeostasis and The Rhythm of Rest with Rod Stryker – Highlight from a WisdomFeed + Wise...
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Ancient wisdom (and medicine) suggests that a balanced body, mind and spirit is the key to...
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Here is a great synopsis and highlight from the keynote talk from Claire Bidwell Smith on the 5...
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To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute...
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by Dana WynnIt’s that deep breath you take when you’re trying to pull yourself together. Your body...
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To kick off our June Theme – Deep Breath here is a short but sweet meditation you can get...
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We all know sleep is important, it is essential for our overall health and well-being just as...
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How are you sleeping? Do you get a good night’s sleep and feel rested when you wake up, or...
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