The Least You Can Do – Dana Wynn – Certified Life Coach Life
by Dana WynnIt’s that deep breath you take when you’re trying to pull yourself together. Your body...
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Author: Steve Stein
Jen Kluczkowski – Rising Mist, Falling Rain, a short but sweet meditation
To kick off our June Theme – Deep Breath here is a short but sweet meditation you can get...
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Richard Miller PhD – How to Improve Sleep and Well Being Masterclass – meditation preview
We all know sleep is important, it is essential for our overall health and well-being just as...
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Dr Richard Miller – How to Improve Sleep and Wellbeing While Lowering Stress and Anxiety Workshop
How are you sleeping? Do you get a good night’s sleep and feel rested when you wake up, or...
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Don’t Change Your Diet, Change Your Mind – A Nutritional Masterclass with Dr Joel Fuhrman
As the saying goes, we are what we eat. To live a truly healthy life we have to take care of not...
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Dr Harville Hendrix & Helen LaKelly Hunt – 4 Steps Towards a Thriving Relationship
Zero Negativity – a preview from 4 Steps Towards a Thriving Relationship We are feeling...
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Jon Kabat-Zinn – Light Within The Darkness a WisdomFeed+ Program hosted by Steve Stein
A conversation with Steve Stein. We discuss the cultivation of mindfulness in relationship to the...
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Bodyscan- Knellee Bisram 20 Minutes
Enjoy this body scan courtesy of WisdomFeed and BetterListen! You can purchase the entire audio...
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Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness
An incredible tribute from Jon Kabat-Zinn on the passing of Thich Nhat Hanh. Jon explores the...
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Practices for the New Year with Thich Nhat Hanh
In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat...
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What Is Gratitude?
Gratitude is easy when we’re on a beach in Malibu, but how do you feel grateful when life...
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Beginner’s Mind to Begin the New Year
“In the beginner’s mind there are many possibilities, in the expert’s mind there are...
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