NovaMae, Author at Wisdom Feed

Mindful Morning Meditation LIVE Series with Beryl Bender – Series 3 (8 Week Course)

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In this series, you’ll explore simple and effective mindfulness practices designed to start your mornings with calm and clarity.

Melli O’Brien – Exploring Deep Resilience Podcast

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Join us on this episode of the StreetSmart Wisdom Podcast featuring Melli O’Brien as she unveils the secrets to deep resilience.

Nutritional Science to Resolve Food Addiction and Drop Body Fat Naturally with Dr. Joel Fuhrman, M.D.

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Nutrient-dense foods nourish your body and reset your natural cravings. When you’re fueled by the right vitamins, minerals, and phytochemicals, your body no longer craves processed foods or unhealthy snacks.

Excerpt from “Deep Resilience” with Melli O’Brien

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Embracing deep resilience involves befriending the mind and all aspects of ourselves with understanding and respect

Menopause Metamorphosis with Susun Weed

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This delightful course will cover everything you need to know to ensure vibrant, robust health during and after menopause.

Three Steps to Authenticity: A 3-Part Series with Michael Ryoshin Sapiro

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This course helps you let go of these harmful beliefs and create a life rooted in self-compassion and genuine alignment.

Breathing Exercises for Anxiety and Stress Relief: A 3-Part Series with Shamash Alidina

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Learn scientifically proven breathing techniques to calm your mind, soothe your body, and bring serenity into your life.

Mindful Morning Meditation Series with Beryl Bender – Series 2

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This series is perfect for anyone looking to integrate mindfulness into their routine and take steps toward better health and longevity.

Emotional Intelligence to Supercharge Your Success with Richard Hua

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This series is perfect for anyone looking to integrate mindfulness into their routine and take steps toward better health and longevity.

Upcoming Courses with Rachel Neumann

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Rachel Neumann is one of the world’s leading publishing veterans. With more than thirty years experience in all aspects of the industry, she has a track record of developing, representing, and editing over a dozen international and New York Times bestsellers.

Mastering Emotional Resilience with Elisha Goldstein, PhD

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Unlock the secrets to emotional resilience and gain control over stress, anxiety, and life’s challenges with Elisha Goldstein, PhD.

We Are All Medicine Women: Part 2 – Rooted in Earth

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This is a short course for reconnecting with ancient earth-based wisdom and the healing practices of medicine women with Susun Weed and Luzclara Camus