Welcome to the StreetSmart Wisdom Podcast Season 3 with your host, Steve Stein! In this episode, we have a very special guest joining us, Dr. Akil Palanisamy, a renowned integrative medicine physician and author of the book “The T.I.G.E.R Protocol”
Dr. Akil takes us on a fascinating journey into the world of gut health and its profound impact on chronic diseases. Did you know that the trillions of bacteria in your gut, known as the gut microbiome, play a significant role in the risk of diseases like heart disease, brain disease, cancer, and autoimmune diseases? Dr. Akil shares valuable insights into optimizing our gut bacteria through diet, including consuming fermented and prebiotic foods.
But that’s not all! Dr. Akil also introduces us to his new book, “The T.I.G.E.R Protocol,” which offers a comprehensive program to burn fat, increase energy, and reverse disease. Drawing from ancient Ayurvedic knowledge and modern science, Dr. Akil provides a list of hundreds of foods and 40 delicious recipes to incorporate into your daily life.
In this enlightening conversation, we also delve into the topics of sweating and detoxification, the rise of autoimmune diseases, and the impact of COVID-19 on our immune system. Dr. Akil reveals the keys to addressing immune dysfunction, like toxins, infections, and maintaining a healthy gut and lifestyle.
As always, Steve Stein’s StreetSmart Wisdom Podcast is here to provide you with practical tools and takeaways. Simply visit Holistic Medicine Expert | Dr. Akil or Holistic Medicine Expert | Dr. Akil’s website for more info about his great work.
If you’ve been craving wisdom and wellness, then join our vibrant community at WisdomFeed Plus. As a member, you’ll have access to a personalized success path for a happier and healthier life, directly from influential thinkers and authors like Dr. Akil Palanisamy. Our carefully curated content will help you navigate the waves of life and unlock your true potential. Discover more at WisdomFeed+.
So, get ready to expand your knowledge, optimize your health, and embrace the power of self-awareness on the StreetSmart Wisdom Podcast Season 3 with Dr. Akil Palanisamy. Let’s dive in and surf the tsunami together!
Visit Surfing The Tsunami Of Change – BetterListen WisdomFeed for free resources.
The StreetSmart Wisdom Podcast Team