(Movement, Meditation, Contemplation, and Connection)

Join acclaimed meditation and yoga educator, Rod Stryker for this 3-part series of inspired conversation, practices and applied strategies based on the traditional teachings of yoga and tantra, and the modern insights of neuroscience.

Each session features

  • Accessible tantra yoga asana practice
  • Meditation
  • Yoga nidra (dreamless deep sleep/awareness practices)
  • Reflection and journaling exercises
  • Practices that quickly change your state of mind and energy

Course Highlights

  • Three 90-120 minute Sessions
  • Life-time access to recordings (You can easily access missed classes)
  • Accessible via a single zoom link, ensuring a seamless and immersive learning experience
  • Scroll down for outline of classes and for Rod’s bio
  • $97 reduced price available now through midnight 4/16
  • $127 full price starts 4/17

Master Class Dates:

  • Part I (Tuesday, 4/30, at 7-9 PM EST)
  • Part II (Tuesday, 5/7, at 7-9 PM EST)
  • Part III (Tuesday, 5/21, at 7-9 PM EST)


Early bird pricing for a limited time

Visit the registration page for complete details.