(Movement, Meditation, Contemplation, and Connection)
Join acclaimed meditation and yoga educator, Rod Stryker for this 3-part series of inspired conversation, practices and applied strategies based on the traditional teachings of yoga and tantra, and the modern insights of neuroscience.
Each session features
- Accessible tantra yoga asana practice
- Meditation
- Yoga nidra (dreamless deep sleep/awareness practices)
- Reflection and journaling exercises
- Practices that quickly change your state of mind and energy
Course Highlights
- Three 90-120 minute Sessions
- Life-time access to recordings (You can easily access missed classes)
- Accessible via a single zoom link, ensuring a seamless and immersive learning experience
- Scroll down for outline of classes and for Rod’s bio
- $97 reduced price available now through midnight 4/16
- $127 full price starts 4/17
Master Class Dates:
- Part I (Tuesday, 4/30, at 7-9 PM EST)
- Part II (Tuesday, 5/7, at 7-9 PM EST)
- Part III (Tuesday, 5/21, at 7-9 PM EST)
Early bird pricing for a limited time
Visit the registration page for complete details.
