The Power Of Mindful Eating
🍎 Transform Your Plate by Transforming Your Thoughts! 🧠 Shift your mindset and you’ll shift...
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Author: John Rheyencarquis
Exploring Beginner’s Mind and Constant Curiosity with mindfulness and wisdom traditions
🌱 A “beginner’s mind” is akin to an ever-bubbling spring of curiosity. While Jon...
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The stillness and calm, the sense of well-being and wakeful presence that come from letting go of time transform your experience of time when you move back into it.” – Jon Kabat-Zinn
The stillness and calm, the sense of well-being and wakeful presence that come from letting go of...
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Emotional Intelligence: 25 Years of Research
Celebrating 25 years of groundbreaking research! The legend behind “Emotional...
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“On Suffering” Jungian Psychology Through The Eyes of the Two Masters
“Embark on a profound exploration with two icons of Jungian Theory in Session 1 of this...
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Jungian Psychology Through The Eyes of Two Masters
Join two icons of Jungian Theory in Session 1 of this exclusive series, where they delve into over...
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“Pain may be unavoidable in this life at times, but the suffering—in other words, how we relate to the pain—is optional.” – Jon Kabat-Zinn
“Pain may be unavoidable in this life at times, but the suffering—in other words, how we...
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“Compassion by itself will not succeed.” – Robert Thurman
“Compassion by itself will not succeed.” – Robert Thurman Visit the link in...
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Basket of Plums Songbook by Thich Nhat Hanh
Immerse in the symphony of mindfulness with the ‘Basket of Plums Songbook’. This...
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“Materialistic habits of thought reduce the mind to matter and eliminate the soul.” -Robert Thurman
“Materialistic habits of thought reduce the mind to matter and eliminate the soul.”...
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Mindful inquiry can heal low self-esteem
“Mindful inquiry can heal low self-esteem, for the simple reason that low self-estimation is...
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What is the real story about fat?
Struggling with weight loss and health issues, while following the ‘low-fat’ advice?...
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