Events

This course helps you let go of these harmful beliefs and create a life rooted in self-compassion and genuine alignment.

Drawing from the deep resilience method I’ll share transformative strategies that your listeners can use to improve the quality of their lives.

Meet Karen Salmansohn, a leading expert on mindset mastery, behavioral change and personal development ... for over 2 decades.

Without the right nutrients, your body enters survival mode, sending hunger signals that lead you to crave more food, more often. It’s not your fault—it’s your body’s response to a nutrient-deficient diet.

In this series, you’ll explore simple and effective mindfulness practices designed to start your mornings with calm and clarity.

In this transformative course, you’ll learn practical, evidence-based techniques to work with the challenging aspects of meditation or patterns of conditioned behaviors that are no longer serving you.

In 1996, biologist Rupert Sheldrake and theologian Matthew Fox published the book, The Physics of Angels: Exploring the Realm Where Science and Spirit Meet.  The book has been translated into many languages and continues to resonate with many people.  It draws on the teachings of three major theologians, Dennis the Areopagite, Hildegard of Bingen and […]

This comprehensive 9-hour immersive course explores the art and science of prāṇāyāma through a blend of live online talks, guided practices, and interactive Q&A sessions.