Here are two of my favorite practices from the recent Coping with Stress, Anxiety and Trauma Summit. You can sign up for one of the summit replays here
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Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.
An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.