One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us through an 18 minute seated yoga practice. Enjoy
You can sign up for one of the summit replays here.
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A never seen before summit session with Harville Hendrix. Also hit the magnifying glass on the top of the screen
In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat Hanh takes listeners to the Upper Hamlet, Plum
Listen To The Podcast Below