Mind / Psychology

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What Anger Looks and Feels Like – The Anger Solution Master Class

The following is a transcribed excerpt of Module 1 What Anger Looks and Feels Like from The Anger Solution Master Class.

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Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us

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Destress For Uncertain Times Meditation with Rod Stryker

Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.

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Mindfulness During The Pandemic – Jon Kabat-Zinn, Anderson Cooper from Wisdom 2.0

 An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.

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Build Your House On Rock – Sally Kempton

At WisdomFeed, when we promise to “bring ancient ideas down to street level,” we are talking about the kind of

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Elizabeth Lesser – Cassandra Speaks – book excerpt

Origin Stories History isn’t what happened. It’s who tells the story.—Sally Roesch Wagner What’s the best thing about getting older?

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Surfing The Tsunami of Change Summit – free meditations with Richard Miller and Jen Kluckowski

Here are two of my favorite practices from the recent Coping with Stress, Anxiety and Trauma Summit. You can sign

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Surfing The Tsunami of Change Summit – free meditations with Shelly Tygielski and Justin Michael Williams

Here are your two free meditation videos from The Surfing The Tsunami of Change, Mindful Solutions For Uncertain Times. Enjoy!

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Brandon Steiner – Living on Purpose – book excerpt

The way we move through life truly comes down to our perspective. I knew my job going forward was to

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Global Perspectives and Psychedelic Poetics with Terence McKenna

We are pleased to bring you part one of the excerpts from Terence McKenna – Global Perspectives and Psychedelic Poetics.  In